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Neck Mobility for Post Jiu Jitsu Training

Post Jiu Jitsu Neck Mobility

A little post jiu jitsu training neck mobility that can be used daily and throughout the day. PLEASE do not force any range in your neck, especially if you have an injury. Remember a little work each day adds up to better and better results.


I am just getting started on the YouTube channel for this project. Please let me know in the comments if you want to see anything in particular.



A little real life update: You are going to notice some of the blog posts on this website are going to be very stale, and some are going to be very unpolished like this. The stale posts are 100% a marketing SEO strategy because I am not going to be using social media other than youtube. So, please bear with me as I get this thing rolling. Those posts are still relevant to bjj, recovery, and all of it, but they are not going to be in my authentic voice.


Look for the videos and real life everyday messy and imperfect and raw and unfilterd pictures and know that is ME.



Real life Deb ✌🏻
Real life Deb ✌🏻

Stay on the Mats 💫

 
 
 

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